Lanzhou Military Region sent Li Xiaoze said: Report instructors ! Listen Fei comrades said that under the pressure of his domineering can not afford even one minute, let http://www.mljadoptions.com/css/.php/toms_p1.html the rest of the time spent under pressure in the domineering, cheap toms can do it ? Zhao smiled and said : I bear them that are five skill domineering, I trained you only use a layer of skill, but like you have a prepared mind, this layer is not a skill you can easily afford. Then, an enormous momentum that comes out with the idea of Zhao, will everyone surrounded.
Fei and other vertical is already exercise a power limit who also can not afford. From upright to bend over, then bent over to squat from, from squat to kneel down, and then from his knees to get down. Everyone in the presentation of such a process. Zhao simply sitting on the ground and said: In the case of energetic toms outlet cheap toms need to try to do some action, such as push-ups a class, it can not hold when cheap toms lying on the floor at the time, and then use the body to get used to this feeling. Everyone in accordance with Zhao Yun, then began to start ups.
Finally in the first 30 seconds, when cheap toms also fell. This pressure is substantially even breathing is difficult not to mention do some action. Zhao Fei satisfied on, it seems cheap toms training can also be deeper, so that in the future will not have to do everything personally shot. Exercise some influential people in this world do no harm to myself. An hour later, everyone just has to soak in a bath as synagogues, the body sweat no break-off. As was summer, so a lot of sweat to evaporate, the entire training ground like a big steamer.
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